ROUND SMELT FISH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 86 MG | 4% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
- Good source of protein with 16.4g per 100g.
About ROUND SMELT FISH
ROUND SMELT FISH contains 109 calories per 100g serving. It provides 16.4g of protein, 0g of carbohydrates, and 4.6g of fat. It also contains 0g of dietary fiber.
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