CAPELIN WHOLE ROUND
98
Calories
17.9g
Protein
0g
Carbs
2.7g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
98
% Daily Value*
Total Fat 2.7g
3%
Saturated Fat 0.5g
2%
Trans Fat 0g
Cholesterol 71mg
24%
Sodium 62mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 17.9g
36%
Vitamin D 0mcg
0%
Calcium 60mg
5%
Iron 0.9mg
5%
Potassium 286mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
17.9g
87%
Carbs
0g
0%
Fat
2.7g
13%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 98 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Very low in fat (2.7g per 100g).
About CAPELIN WHOLE ROUND
CAPELIN WHOLE ROUND contains 98 calories per 100g serving. It provides 17.9g of protein, 0g of carbohydrates, and 2.7g of fat. It also contains 0g of dietary fiber.
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