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TACO BELL, BURRITO SUPREME with chicken

Fast Foods Sr Legacy
179 Calories
9.8g Protein
20.5g Carbs
6.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 564mg 25%
Total Carbohydrate 20.5g 7%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 1.6mg 9%
Potassium 264mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 27%
Carbs 20.5g 56%
Fat 6.4g 17%

Vitamins

Nutrient Amount % DV
Thiamin 0.2 MG 15%
Riboflavin 0.2 MG 13%
Niacin 3.9 MG 24%
Pantothenic acid 0.6 MG 11%
Vitamin B-6 0.1 MG 7%
Folate, total 48 UG 12%
Vitamin B-12 0.3 UG 14%
Vitamin A, RAE 4 UG 0%
Vitamin E (alpha-tocopherol) 0.4 MG 3%
Vitamin K (phylloquinone) 5.3 UG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 1.6 MG 9%
Magnesium, Mg 28 MG 7%
Phosphorus, P 163 MG 13%
Potassium, K 264 MG 6%
Sodium, Na 564 MG 25%
Zinc, Zn 0.7 MG 6%
Copper, Cu 0.1 MG 11%
Manganese, Mn 0.3 MG 12%
Selenium, Se 9.6 UG 17%

Related Foods in Fast Foods

Food Calories Protein Carbs Fat
Fast foods, hush puppies 296 6.2g 40.2g 13.3g Fast food, biscuit 370 7.1g 42.8g 18.9g CHICK-FIL-A, Chick-n-Strips 228 21.4g 10.4g 11.2g CHICK-FIL-A, hash browns 301 3g 30.5g 18.5g School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen 243 13.9g 27.1g 8.8g Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce 155 10.9g 22.5g 2.4g

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).
  • Good source of Niacin (24% DV).

About TACO BELL, BURRITO SUPREME with chicken

This handheld meal is a popular fast-food option that combines seasoned chicken, refried beans, red sauce, lettuce, cheese, and sour cream wrapped in a soft flour tortilla. It provides a moderate amount of protein, with nearly 10 grams per 100-gram serving, making it a decent source of this macronutrient for a quick meal. The carbohydrate content is moderate at 20.5 grams, with 2.4 grams of fiber contributing to digestive health. The fat content is relatively low at 6.4 grams per serving, though this can vary depending on the specific ingredients used. While it offers a balance of macronutrients, it's worth noting that fast-food versions may be higher in sodium and preservatives compared to homemade alternatives.

This dish is commonly enjoyed as a convenient lunch or dinner option, particularly for those seeking a quick, satisfying meal on the go. It can be customized with various toppings or sauces to suit individual tastes. For those looking to make it a bit healthier, consider adding extra vegetables like tomatoes or peppers, or opting for a whole-wheat tortilla for added fiber. While it can fit into a balanced diet, it's best enjoyed in moderation as part of an overall nutritious eating plan that includes plenty of whole foods, fruits, and vegetables.

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