Oasis Mediterranean Cuisine, TABOULE SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 150 MG | 7% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About TABOULE SALAD
Oasis Taboule Salad is a classic Mediterranean grain salad made with fresh parsley, tomatoes, bulgur wheat, lemon, and olive oil. Each 30g serving provides just 50 calories, 6.67g carbs, 1.67g fat, and 3.3g fiber, making it an exceptionally low-calorie high-fiber side dish.
Ingredients
FRESH PARSLEY, FRESH TOMATOS, BULGAR WHEAT, FRESH LEMON, OLIVE OIL, FRESH ONION, BLACK PEPPER, SALT
Dietary Information
TABOULE SALAD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, TABOULE SALAD gets 0% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
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