TABOULE SALAD vs COCKTAIL SALAD
Nutrition comparison per 100 g serving
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COCKTAIL SALAD wins in 3 out of 7 nutrient categories
TABOULE SALAD: 2
vs
COCKTAIL SALAD: 3
(2 ties)
Overview
| Nutrient | TABOULE SALAD | COCKTAIL SALAD | Winner |
|---|---|---|---|
| Calories | 50 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 11 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TABOULE SALAD | COCKTAIL SALAD | Winner |
|---|---|---|---|
| Sodium, Na | 150 MG | 536 MG |