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SWISS REDUCED FAT CHEESE, SWISS

Cheese Smithfield Packaged Meats Corp. Branded
321 Calories
32.1g Protein
3.6g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 161mg 7%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 1,071mg 82%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 60%
Carbs 3.6g 7%
Fat 17.9g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,071 MG 82%
Iron, Fe 1.3 MG 7%
Sodium, Na 161 MG 7%

Related Foods in Cheese

Food Calories Protein Carbs Fat
VERMONT CHEDDAR CHEESE, VERMONT CHEDDAR 393 25g 0g 35.7g CHEDDAR PASTEURIZED CHEESE SNACK, CHEDDAR 250 12.5g 9.4g 18.8g AMERICAN PASTEURIZED CHEESE SNACK, AMERICAN 250 12.5g 9.4g 18.8g SHARP CHEDDAR PASTEURIZED CHEESE SNACK, SHARP CHEDDAR 250 12.5g 6.3g 18.8g NABISCO, EASY CHHESE, CHEDDAR 'N BACON CHEESE SNACK, BECON, BECON 281 12.5g 6.3g 18.8g FAT FREE COTTAGE CHEESE SMALL CURD 71 12.4g 5.3g 0g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (82% of Daily Value per 100g).

About SWISS REDUCED FAT CHEESE, SWISS

SWISS REDUCED FAT CHEESE, SWISS is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 32.1g of protein, 3.6g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURISED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES.

Dietary Information

SWISS REDUCED FAT CHEESE, SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SWISS REDUCED FAT CHEESE, SWISS include Calcium, Ca (82% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, SWISS REDUCED FAT CHEESE, SWISS gets 40% of its calories from protein, 4% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SWISS REDUCED FAT CHEESE, SWISS

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More in Cheese

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