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Know what is on your plate.

CASTELLO, CREAMY HAVARTI CHEESE

Cheese CASTELLO Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
17.9g Protein
0g Carbs
39.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 31%
Carbs 0g 0%
Fat 39.3g 69%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 25g 125%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 786mg 34%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 786 MG 34%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (34% DV).

About CREAMY HAVARTI CHEESE

Castello Creamy Havarti Cheese is a Danish-style semi-soft cheese produced by Arla's Castello brand, known for its exceptionally smooth, buttery texture and mild, slightly tangy flavor profile. Per 100 g, it delivers 429 calories, 17.86 g protein, zero carbohydrates, and 39.29 g fat -- notably higher in fat than many semi-soft varieties, accounting for its characteristically rich, creamy mouthfeel. Made from pasteurized milk, salt, culture, and microbial rennet, the ingredient list is minimal and additive-free. Microbial rennet makes this suitable for lacto-vegetarians. Havarti melts exceptionally well, making it ideal for grilled sandwiches, quesadillas, and hot dishes, while also performing well on cheese boards. Castello is a leading Danish specialty cheese brand distributed widely in North America.

Ingredients

PASTEURIZED MILK, SALT, CULTURE, MICROBIAL RENNET.

Dietary Information

CREAMY HAVARTI CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CREAMY HAVARTI CHEESE include Calcium, Ca (41% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, CREAMY HAVARTI CHEESE gets 17% of its calories from protein, 0% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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