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RIO BRIATI, PROVOLONE

Cheese RIO BRIATI Branded
357 Calories
25g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 821mg 36%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 3.6g 6%
Fat 28.6g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 821 MG 36%

Related Foods in Cheese

Food Calories Protein Carbs Fat
DIETZ & WATSON, COLBY JACK CHEESE 381 23.8g 0g 33.3g DIETZ & WATSON, CLOBY JACK CHEESE 381 23.8g 0g 33.3g Dietz & Watson, AGED CHEDDAR CHEESE WITH HORSERADISH 393 21.4g 3.6g 32.1g DIETZ & WATSON, MONTEREY JACK BLUE CHEESE 381 23.8g 4.8g 33.3g DIETZ & WATSON, MONTEREY JACK CHEESE WITH JALAPENO 405 23.8g 0g 33.3g Dietz & Watson, SLICED MUENSTER CHEESE 381 23.8g 0g 28.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (36% DV).

About RIO BRIATI, PROVOLONE

Rio Briati provolone follows the standard recipe: pasteurized milk, culture, salt, enzymes. Provolone ranges from mild (dolce) to sharp (piccante) depending on age, and the mild version is by far the more common grocery store find. It runs high in fat with solid protein and minimal carbohydrates. The texture is smooth and semi-firm, making it reliable for melting on sandwiches or pizza as well as eating straight from the slice.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.

Dietary Information

RIO BRIATI, PROVOLONE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in RIO BRIATI, PROVOLONE include Calcium, Ca (55% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, RIO BRIATI, PROVOLONE gets 28% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RIO BRIATI, PROVOLONE

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More in Cheese

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