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VAN KAAS, GOUDA CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 964 MG | 42% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Good source of Sodium, Na (42% DV).
About VAN KAAS, GOUDA CHEESE
Van Kaas Gouda cheese is a traditional Dutch-style cheese made from pasteurized milk, cheese cultures, salt, enzymes, and carotene as a natural colorant. At 357 calories per 100 g with 25 g of protein, 32.14 g of fat, and 3.57 g of carbohydrates, the macros are consistent with standard full-fat young Gouda. Carotene replaces annatto in this formulation, providing the characteristic yellow hue through a beta-carotene-based colorant. The clean, short ingredient list reflects a quality approach. Contains dairy. Gouda is a mild, semi-hard cheese with a smooth, creamy texture and a buttery, slightly sweet flavor that deepens with aging. Imported Gouda from the Netherlands tends to have a more authentic flavor profile than domestic versions. Suitable for slicing, snacking, melting on sandwiches, and pairing with beer, wine, or fruits on a cheeseboard.
Ingredients
PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CAROTENE (COLOR).
Dietary Information
VAN KAAS, GOUDA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in VAN KAAS, GOUDA CHEESE include Calcium, Ca (69% DV) , and Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, VAN KAAS, GOUDA CHEESE gets 28% of its calories from protein, 4% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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