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Know what is on your plate.

Kraft Heinz, SHREDDED COLBY & MONTEREY JACK CHEESES

Cheese Kraft Heinz Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
21.4g Protein
0g Carbs
28.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 43%
Carbs 0g 0%
Fat 28.6g 57%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 643mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About SHREDDED COLBY & MONTEREY JACK CHEESES

KRAFT Shredded Colby & Monterey Jack Cheeses from Kraft Heinz provide 393 calories per 100g with 21.43g protein and zero carbohydrates per 28g serving. The blend of two mild cheeses melts well and is a naturally carb-free option for everyday cooking and snacking.

Ingredients

COLBY AND MONTEREY JACK CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]); POTATO STARCH CELLULOSE POWDER, AND CALCIUM SULFATE ADDED TO PREVENT CAKING; NATAMYCIN (A NATURAL MOLD INHIBITOR)

Dietary Information

SHREDDED COLBY & MONTEREY JACK CHEESES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED COLBY & MONTEREY JACK CHEESES include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SHREDDED COLBY & MONTEREY JACK CHEESES gets 22% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kraft Heinz, SHREDDED COLBY & MONTEREY JACK CHEESES

See how Kraft Heinz, SHREDDED COLBY & MONTEREY JACK CHEESES compares to other foods in terms of nutrition:

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