WESTERN FAMILY, NATURAL SWISS CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 952 MG | 73% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (73% of Daily Value per 100g).
About WESTERN FAMILY, NATURAL SWISS CHEESE
Western Family's Natural Swiss is made from part-skim milk with culture, salt, and enzymes, nothing more. The fat is moderate relative to many cheeses because of the part-skim base, but protein runs high. It has the mild, slightly nutty flavor characteristic of domestic Swiss. Melt it on sandwiches, layer it in a quiche, or eat it straight. Clean label, no colorants or preservatives.
Ingredients
PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES.
Dietary Information
WESTERN FAMILY, NATURAL SWISS CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in WESTERN FAMILY, NATURAL SWISS CHEESE include Calcium, Ca (73% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, WESTERN FAMILY, NATURAL SWISS CHEESE gets 30% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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