Know what is on your plate.
WESTERN FAMILY, 100% NATURAL PART SKIM RICOTTA CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 242 MG | 19% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 121 MG | 5% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
About WESTERN FAMILY, 100% NATURAL PART SKIM RICOTTA CHEESE
Western Family 100% Natural Part Skim Ricotta Cheese is made from just four ingredients: pasteurized part skim milk, fresh whey, vinegar, and salt. A 62g serving provides 129 calories, 11.29g of protein, 3.23g of carbs, and 8.06g of fat. The simple ingredient list without stabilizers or additives is characteristic of traditionally made ricotta. Used in lasagna, stuffed pasta, cannoli, pancakes, and as a protein-rich spread.
Ingredients
PASTEURIZED PART SKIM MILK, FRESH WHEY, VINEGAR, AND SALT.
Dietary Information
WESTERN FAMILY, 100% NATURAL PART SKIM RICOTTA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 129 calories per 100 grams, WESTERN FAMILY, 100% NATURAL PART SKIM RICOTTA CHEESE gets 35% of its calories from protein, 10% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WESTERN FAMILY, 100% NATURAL PART SKIM RICOTTA CHEESE
See how WESTERN FAMILY, 100% NATURAL PART SKIM RICOTTA CHEESE compares to other foods in terms of nutrition:
- WESTERN FAMILY, 100% NATURAL PART SKIM RICOTTA CHEESE vs Scott's, CREAMY SHARP CHEDDAR COLD PACK CHEESE FOOD
- WESTERN FAMILY, 100% NATURAL PART SKIM RICOTTA CHEESE vs Scott's, CREAMY HORSERADISH, COLD PACK CHEESE FOOD
- WESTERN FAMILY, 100% NATURAL PART SKIM RICOTTA CHEESE vs Scott's, CREAMY CHEDDAR PORT WINE COLD PACK CHEESE FOOD
- WESTERN FAMILY, 100% NATURAL PART SKIM RICOTTA CHEESE vs Milton G. Waldbaum, MARBLE JACK THINS
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.