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Sam's Club West — 3 CHEESE BLEND, 3 CHEESE

Cheese Sam's Club West Branded
357 Calories
25g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 679mg 30%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 750mg 58%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 47%
Carbs 3.6g 7%
Fat 25g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 750 MG 58%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Western Family — GRATED PARMESAN CHEESE 400 40g 0g 30g B-Fresh — WILLAPA HILLS CHEESE, ARTISAN CHEESE SPREAD, GARLIC HERB, GARLIC HERB 321 7.1g 3.6g 28.6g Arla — HAVARTI CHEESE, DILL 393 21.4g 3.6g 32.1g Norseland — FRESH SPREADABLE CHEESE, WILD RAMSON GARLIC 250 7.1g 3.6g 25g SARTORI, BELLAVITANO CHEESE, BLACK PEPPER, BLACK PEPPER 429 25g 0g 35.7g Saputo Cheese — MONTCHEVRE, FOUR PEPPER FRESH GOAT CHEESE 286 17.9g 3.6g 21.4g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (58% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About 3 CHEESE BLEND, 3 CHEESE

Member's Mark 3 Cheese Blend combines low-moisture part-skim mozzarella, cheddar, and provolone in a shredded format designed for melting over pizzas, casseroles, and pasta bakes. Each cheese is cultured separately and brings its own profile: the mozzarella stretches, the cheddar sharpens, and the provolone adds a mild tang. Potato starch and powdered cellulose keep the shreds from clumping in the bag, a standard anti-caking measure in pre-shredded cheese products. High in fat and protein, as cheese blends should be.

Ingredients

LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE: PASTEURIZED SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A MOLD INHIBITOR). CHEDDAR CHEESE: CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR), POTATO STARCH, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A MOLD INHIBITOR). NOT SMOKED PROVOLONE CHEESE: PASTEURIZED MILK, CHEESE CULTURES SALT ENZYMES POTATO STARCH, POWDERED CELLULOSE ADDED TO PREVENT CAKING NATAMYCIN (A MOLD INHIBITOR).

Dietary Information

3 CHEESE BLEND, 3 CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in 3 CHEESE BLEND, 3 CHEESE include Calcium, Ca (58% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, 3 CHEESE BLEND, 3 CHEESE gets 28% of its calories from protein, 4% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sam's Club West — 3 CHEESE BLEND, 3 CHEESE

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