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Know what is on your plate.

Wal-Mart, COLBY JACK SHREDDED COLBY AND MONTEREY JACK CHEESE, COLBY JACK

Cheese Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 679mg 52%
Iron 0.4mg 2%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 679 MG 52%
Iron, Fe 0.4 MG 2%
Potassium, K 71 MG 2%
Sodium, Na 607 MG 26%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About COLBY JACK SHREDDED COLBY AND MONTEREY JACK CHEESE, COLBY JACK

Great Value Colby Jack Shredded Cheese blends two simple cheeses: Colby (an orange-tinted, mild semi-hard cheese) and Monterey Jack (a pale, creamy, slightly milder counterpart). Both are made from pasteurized milk, culture, salt, and enzymes, with annatto giving the Colby its characteristic color. Potato starch prevents clumping in the bag, and natamycin (a naturally occurring antifungal) keeps mold at bay. Fat runs high; protein is solid; carbohydrates are minimal. The blend melts evenly and is milder than sharp cheddar, which makes it good for quesadillas, omelets, and nachos where subtle cheese flavor suits the dish.

Ingredients

COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

COLBY JACK SHREDDED COLBY AND MONTEREY JACK CHEESE, COLBY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY JACK SHREDDED COLBY AND MONTEREY JACK CHEESE, COLBY JACK include Calcium, Ca (52% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, COLBY JACK SHREDDED COLBY AND MONTEREY JACK CHEESE, COLBY JACK gets 22% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, COLBY JACK SHREDDED COLBY AND MONTEREY JACK CHEESE, COLBY JACK

See how Wal-Mart, COLBY JACK SHREDDED COLBY AND MONTEREY JACK CHEESE, COLBY JACK compares to other foods in terms of nutrition:

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