KROGER, REDUCE FAT CHEESE, MILD CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (37% DV).
About KROGER, REDUCE FAT CHEESE, MILD CHEDDAR
Kroger Reduced Fat Mild Cheddar Cheese is a block-format reduced-fat natural cheddar from the Kroger store brand, made from pasteurized part-skim milk instead of whole milk to achieve the lower fat content. The ingredient list is clean: part-skim milk, cheese cultures, salt, enzymes, annatto for the characteristic orange cheddar color, and vitamin A palmitate added back to compensate for the vitamin A lost by removing fat. No anti-caking agents appear in this block format, indicating this is likely intended for slicing or shredding at home.
As a dairy product, this cheese contains milk. Annatto is a natural plant-derived colorant. Vitamin A palmitate is a fat-soluble vitamin supplement. No wheat, soy, nuts, or eggs are present.
Nutritionally, the reduced-fat formulation delivers approximately 321 calories per 100 g with 25 g protein, 21.4 g fat, and zero carbohydrates — lower in fat than standard cheddar (typically 33+ g per 100 g) while maintaining a high protein content. The flavor is milder and less sharp than full-fat aged cheddar due to the reduced fat content, which diminishes the fat-soluble flavor compounds that develop during aging. It suits everyday sandwich use, melting on burgers and grilled cheese, and shredding for salads where a lighter dairy option is preferred.
Ingredients
PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (FOR COLOR), VITAMIN A PALMITATE.
Dietary Information
KROGER, REDUCE FAT CHEESE, MILD CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in KROGER, REDUCE FAT CHEESE, MILD CHEDDAR include Calcium, Ca (55% DV) , and Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, KROGER, REDUCE FAT CHEESE, MILD CHEDDAR gets 31% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
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