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Anderson — TOMATO OLIVE CHEESE, TOMATO; OLIVE

Cheese Anderson International Foods, Inc. Branded
393 Calories
32.1g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 1,071mg 82%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 50%
Carbs 3.6g 6%
Fat 28.6g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,071 MG 82%
Iron, Fe 0 MG 0%
Sodium, Na 607 MG 26%

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (82% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About TOMATO OLIVE CHEESE, TOMATO; OLIVE

Pasteurized cultured milk cheese studded with sun dried tomatoes, green and black olives, basil, garlic, and oregano. A 28 g serving packs 393 calories, 32.14 g protein, and 28.57 g fat, with 3.57 g carbs and no fiber, typical of a dense aged style cheese with mix ins rather than a spreadable product.

Ingredients

PASTEURIZED CULTURED MILK, SUN DRIED TOMATOES, GREEN AND BLACK OLIVES, BASIL, GARLIC, OREGANO, SALT, KOSHER ENZYMES

Dietary Information

TOMATO OLIVE CHEESE, TOMATO; OLIVE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TOMATO OLIVE CHEESE, TOMATO; OLIVE include Calcium, Ca (82% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, TOMATO OLIVE CHEESE, TOMATO; OLIVE gets 33% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Anderson — TOMATO OLIVE CHEESE, TOMATO; OLIVE

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