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KROGER, MEDIUM CHEDDAR CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About KROGER, MEDIUM CHEDDAR CHEESE
Kroger Medium Cheddar Cheese is a natural dairy cheese sold under the core Kroger brand by The Kroger Co. at Kroger, King Soopers, Harris Teeter, Fred Meyer, and Ralph's. Like other Kroger medium cheddar entries, this product is made from pasteurized milk, cheese culture, salt, enzymes, and annatto color. The only labeling variation from companion entries is the use of "ANNATTO COLOR" rather than "ANNATTO (FOR COLOR)" — a minor declaration format difference with no formulation impact.
The nutritional profile is consistent across all Kroger medium cheddar entries: 393 calories per 100 grams, 25 g protein, 32.1 g fat, 3.6 g carbohydrates, zero fiber. Contains dairy. The multiple database entries for Kroger medium cheddar likely reflect different package sizes (blocks, slices, shredded bags) or UPC codes logged separately in USDA FNDDS. The product itself is a versatile, budget-friendly natural cheddar suited to everyday cooking, snacking, and entertaining across the full range of Kroger-family supermarkets.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR.
Dietary Information
KROGER, MEDIUM CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in KROGER, MEDIUM CHEDDAR CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, KROGER, MEDIUM CHEDDAR CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KROGER, MEDIUM CHEDDAR CHEESE
See how KROGER, MEDIUM CHEDDAR CHEESE compares to other foods in terms of nutrition:
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- KROGER, MEDIUM CHEDDAR CHEESE vs Stater Bros, PARMESAN & ROMANO GRATED CHEESES, PARMESAN & ROMANO
- KROGER, MEDIUM CHEDDAR CHEESE vs Stater Bros, MEXICAN STYLE FOUR CHEESE BLEND MONTEREY JACK, CHEDDAR, QUESO QUESADILLA AND ASADERO FINELY SHREDDED CHEESES, MEXICAN STYLE FOUR CHEESE BLEND
- KROGER, MEDIUM CHEDDAR CHEESE vs Hy-Vee, GARLIC & HERB LIGHT GOURMET CHEESE WEDGES, GARLIC & HERB
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