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KROGER, MEDIUM CHEDDAR CHEESE

Cheese The Kroger Co. Branded
393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHURFINE, EXTRA SHARP CHEDDAR CHEESE, EXTRA SHARP CHEDDAR 393 25g 3.6g 32.1g SHURFINE, SELECT QUALITY SHREDDED CHEDDAR CHEESE, MILD CHEDDAR 393 25g 3.6g 32.1g SHURFINE, AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES, AMERICAN 333 14.3g 9.5g 23.8g SHURFINE, SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA 286 25g 3.6g 21.4g SHURFINE, DELUXE SLICES PASTEURIZED PROCESS AMERICAN CHEESE, AMERICAN 368 15.8g 5.3g 31.6g SHURFINE, SMOKED PROVOLONE CHEESE, PROVOLONE 333 23.8g 0g 28.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About KROGER, MEDIUM CHEDDAR CHEESE

Kroger Medium Cheddar Cheese is a natural dairy cheese sold under the core Kroger brand by The Kroger Co. at Kroger, King Soopers, Harris Teeter, Fred Meyer, and Ralph's. Like other Kroger medium cheddar entries, this product is made from pasteurized milk, cheese culture, salt, enzymes, and annatto color. The only labeling variation from companion entries is the use of "ANNATTO COLOR" rather than "ANNATTO (FOR COLOR)" — a minor declaration format difference with no formulation impact.

The nutritional profile is consistent across all Kroger medium cheddar entries: 393 calories per 100 grams, 25 g protein, 32.1 g fat, 3.6 g carbohydrates, zero fiber. Contains dairy. The multiple database entries for Kroger medium cheddar likely reflect different package sizes (blocks, slices, shredded bags) or UPC codes logged separately in USDA FNDDS. The product itself is a versatile, budget-friendly natural cheddar suited to everyday cooking, snacking, and entertaining across the full range of Kroger-family supermarkets.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR.

Dietary Information

KROGER, MEDIUM CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in KROGER, MEDIUM CHEDDAR CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, KROGER, MEDIUM CHEDDAR CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KROGER, MEDIUM CHEDDAR CHEESE

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