Kraft Heinz, REDUCED FAT CREAM CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 387 MG | 17% |
About REDUCED FAT CREAM CHEESE
Philadelphia reduced fat cream cheese is built from pasteurized milk and cream with whey protein concentrate, carob bean gum and guar gum, plus natamycin as a mold inhibitor. Per 31 gram serving: 194 calories, 9.68 grams protein, 16.13 grams fat, 6.45 grams carbs and 0 grams fiber, still a fat forward spread even in its reduced fat form.
Ingredients
PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF SALT, CAROB BEAN GUM, GUAR GUM, NATAMYCIN (A NATURAL MOLD INHIBITOR)*, VITAMIN A PALMITATE, CHEESE CULTURE.
Calorie Breakdown
At 194 calories per 100 grams, REDUCED FAT CREAM CHEESE gets 20% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderate, similar to many lean proteins and whole grains.
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