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Kraft Heinz, MONTEREY JACK CHEESE

Cheese Kraft Heinz Foods Company Branded
357 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Besnier S.A, COEUR DE BRIE SOFT-RIPENED CHEESE 296 17.9g 0g 25g Saputo Cheese, FRIGO CHEESE HEADS, WISCONSIN PEPPER JACK STRING CHEESE 333 20.8g 4.2g 25g WESTERN FAMILY, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE 286 25g 3.6g 21.4g Western Family, NATURAL DIRECTIONS, ORGANIC STRING CHEESE 286 28.6g 3.6g 17.9g WESTERN FAMILY, SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g WESTERN FAMILY, SELECT QUALITY MONETARY PEPPER JACK CHEESE WITH JALAPENO PEPPER 381 23.8g 0g 28.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About MONTEREY JACK CHEESE

Kraft Monterey Jack Cheese by Kraft Heinz is a mild, semi-soft natural cheese made from pasteurized milk with a creamy, buttery flavor that melts exceptionally well. Each 28g serving has 357 calories, 21.43g protein, 3.57g carbs, and 28.57g fat, a high-protein, low-carb cheese for melting on burgers, quesadillas, and sandwiches.

Ingredients

MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES); POTATO STARCH, CELLULOSE POWDER, AND CALCIUM SULFATE ADDED TO PREVENT CAKING; NATAMYCIN (A NATURAL MOLD INHIBITOR)

Dietary Information

MONTEREY JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MONTEREY JACK CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, MONTEREY JACK CHEESE gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

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