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RUMIANO, CLASSIC CHEDDAR CHEESE

Cheese RUMIANO Branded
393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Kraft Heinz, MILD SALSA CON QUESO CHEESE DIP, MILD SALSA CON QUESO 273 9.1g 12.1g 21.2g Kraft Heinz, WHIPPED CREAM CHEESE 348 4.4g 4.4g 34.8g Kraft Heinz, POLLY-O, SHREDDED PARMESAN, ROMANO, AND ASIAGO CHEESES 393 32.1g 3.6g 28.6g Kraft Heinz, POLLY-O, SHAVED PARMESAN CHEESE 393 32.1g 3.6g 28.6g Kraft Heinz, POLLY-O, WHOLE MILK MOZZARELLA CHEESE 286 21.4g 3.6g 21.4g Kraft Heinz, POLLY-O, SHREDDED PARMESAN CHEESE 393 32.1g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About RUMIANO, CLASSIC CHEDDAR CHEESE

Rumiano Classic Cheddar Cheese is a natural cheese produced from pasteurized cultured milk with enzymes, sea salt, and annatto coloring -- a traditionally made American cheddar from Rumiano Cheese Company, one of California's oldest family-run dairies. Per 100 g it delivers 393 calories, 25.0 g protein, 32.1 g fat, and 3.6 g carbohydrates. The use of sea salt rather than processed salt and the clean ingredient list signal a quality-focused production approach. Classic cheddar flavor is mild to medium in sharpness, with a smooth, semi-firm body that slices and melts reliably. Zero fiber and low carb make it suitable for ketogenic diets. A dependable all-purpose cheddar for everyday cooking and snacking.

Ingredients

NATURAL CHEESE MADE FROM PASTEURIZED CULTURED MILK, ENZYMES, SEA SALT AND ANNATTO COLORING.

Dietary Information

RUMIANO, CLASSIC CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in RUMIANO, CLASSIC CHEDDAR CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, RUMIANO, CLASSIC CHEDDAR CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RUMIANO, CLASSIC CHEDDAR CHEESE

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