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RUMIANO, CLASSIC CHEDDAR CHEESE

Cheese RUMIANO Branded
393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
NEW YORK CHEDDAR CHEESE HORSERADISH WITH SMOKED BACON, NEW YORK CHEDDAR CHEESE 357 21.4g 0g 32.1g SHREDDED PARMESAN CHEESE, SHREDDED PARMESAN 333 30g 3.3g 23.3g PEPPER JACK MONTEREY JACK CHEESE WITH HOT PEPPERS, PEPPER JACK WITH HOT PEPPERS 367 23.3g 3.3g 30g HATCH CHILE NEW YORK CHEDDAR CHEESE, HATCH CHILE 357 21.4g 0g 28.6g STEAKHOUSE ONION NEW YORK CHEDDAR CHEESE, STEAKHOUSE ONION 357 21.4g 3.6g 28.6g SUPERSTRING LOW MOISTURE MOZZARELLA CHEESE, MOZZARELLA 292 20.8g 4.2g 25g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About RUMIANO, CLASSIC CHEDDAR CHEESE

RUMIANO, CLASSIC CHEDDAR CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

NATURAL CHEESE MADE FROM PASTEURIZED CULTURED MILK, ENZYMES, SEA SALT AND ANNATTO COLORING.

Dietary Information

RUMIANO, CLASSIC CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in RUMIANO, CLASSIC CHEDDAR CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, RUMIANO, CLASSIC CHEDDAR CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RUMIANO, CLASSIC CHEDDAR CHEESE

See how RUMIANO, CLASSIC CHEDDAR CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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