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CASTELLO, AGED HAVARTI CHEESE

Cheese CASTELLO Branded
429 Calories
21.4g Protein
0g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 714mg 31%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 0g 0%
Fat 35.7g 62%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 714 MG 31%

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Galliker, POTOMAC FARMS, LOWFAT COTTAGE CHEESE 71 10.6g 4.4g 2.2g Zausner, CREAM CHEESE, CREAM 357 7.1g 3.6g 32.1g Win, COTTAGE CHEESE 106 10.6g 4.4g 4.4g Dean, COTTAGE CHEESE 97 10.6g 4.4g 4.4g Dean, LOUIS TRAUTH DAIRY, LARGE CURD COTTAGE CHEESE 97 10.6g 4.4g 4.4g BOAR'S HEAD, GRUYERE CHEESE SNACKS 417 27.8g 0g 33.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About AGED HAVARTI CHEESE

Aged Havarti made from pasteurized milk with microbial rennet. Compared to young Havarti, the aged version loses much of its mild, buttery softness and takes on a firmer texture with a nuttier, more concentrated flavor. Fat runs high, protein is solid, and there are no carbohydrates to speak of. It melts reasonably well but holds up better on a cheese board where the aged character can stand on its own.

Ingredients

PASTEURIZED MILK, SALT, CULTURE MICROBIAL RENNET.

Dietary Information

AGED HAVARTI CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in AGED HAVARTI CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, AGED HAVARTI CHEESE gets 20% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CASTELLO, AGED HAVARTI CHEESE

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More in Cheese

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