SWEETNED PUFFED WHEAT CEREAL, SWEETNED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 282 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- High in dietary fiber (5.1g per 100g), supporting digestive health.
About SWEETNED PUFFED WHEAT CEREAL, SWEETNED
SWEETNED PUFFED WHEAT CEREAL, SWEETNED is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 82.1g of carbohydrates, and 2.6g of fat. It also contributes 5.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHEAT, SUGAR, GLUCOSE SYRUP, HONEY, CANOLA OIL, CARAMEL (BURNT SUGAR).
Dietary Information
SWEETNED PUFFED WHEAT CEREAL, SWEETNED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 385 calories per 100 grams, SWEETNED PUFFED WHEAT CEREAL, SWEETNED gets 8% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SWEETNED PUFFED WHEAT CEREAL, SWEETNED
See how SWEETNED PUFFED WHEAT CEREAL, SWEETNED compares to other foods in terms of nutrition:
- SWEETNED PUFFED WHEAT CEREAL, SWEETNED vs SWEETENED CORN & OAT CEREAL, SWEETENED
- SWEETNED PUFFED WHEAT CEREAL, SWEETNED vs INSTANT OATMEAL, RAISINS & SPICE
- SWEETNED PUFFED WHEAT CEREAL, SWEETNED vs ORIGINAL INSTANT GRITS, ORIGINAL
- SWEETNED PUFFED WHEAT CEREAL, SWEETNED vs INSTANT GRITS, BUTTER
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.