Schnuck — APPLE CINNAMON SWEETENED TOASTED OAT CEREAL, APPLE CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.1 MG | 82% | |
| Niacin | 12.5 MG | 78% | |
| Vitamin B-6 | 1.3 MG | 74% | |
| Folate, total | 300 UG | 75% | |
| Vitamin B-12 | 3.8 UG | 156% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 325 MG | 25% | |
| Iron, Fe | 11.3 MG | 63% | |
| Magnesium, Mg | 60 MG | 14% | |
| Phosphorus, P | 250 MG | 20% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 450 MG | 20% | |
| Zinc, Zn | 9.4 MG | 85% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (25% DV).
- Rich source of Iron, Fe (63% of Daily Value per 100g).
- Good source of Phosphorus, P (20% DV).
- Good source of Sodium, Na (20% DV).
- Rich source of Zinc, Zn (85% of Daily Value per 100g).
About APPLE CINNAMON SWEETENED TOASTED OAT CEREAL, APPLE CINNAMON
Schnucks' Apple Cinnamon Sweetened Toasted Oat Cereal takes a familiar format, whole grain oat flour as the base with added cinnamon and apple puree concentrate for flavor, then sweetened with a combination of sugar, brown sugar, and corn syrup. The result is a moderately sugary breakfast cereal aimed at kids and adults who enjoy that warm spiced-apple profile. It carries a decent amount of fiber from the oats, and the vitamin and mineral fortification covers the usual bases. A grocery-store take on a long-popular flavor combination, honest and straightforward in what it is.
Ingredients
WHOLE GRAIN OAT FLOUR, SUGAR, DEGERMED CORN MEAL, WHEAT STARCH, CORN SYRUP, BROWN SUGAR, HIGH OLEIC CANOLA OIL, APPLE PUREE CONCENTRATE, SALT, DICALCIUM PHOSPHATE, CINNAMON, TRISODIUM PHOSPHATE, VANILLIN, BHT (A PRESERVATIVE). VITAMINS AND MINERALS: CALCIUM CARBONATE, SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
Dietary Information
APPLE CINNAMON SWEETENED TOASTED OAT CEREAL, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in APPLE CINNAMON SWEETENED TOASTED OAT CEREAL, APPLE CINNAMON include Vitamin B-12 (156% DV) , Zinc, Zn (85% DV) , Thiamin (83% DV) , Riboflavin (82% DV) , and Niacin (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, APPLE CINNAMON SWEETENED TOASTED OAT CEREAL, APPLE CINNAMON gets 8% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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