Love Grown, HOT OATS CEREAL, STRAWBERRIES & RASPBRRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.3 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 63 MG | 5% | |
| Iron, Fe | 4.3 MG | 24% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (7.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
About HOT OATS CEREAL, STRAWBERRIES & RASPBRRIES
Love Grown Foods Hot Oats Cereal with Strawberries and Raspberries is made with rolled oats, brown sugar, and freeze-dried fruit with cinnamon. Each 63g serving provides 365 calories, 11.11g of protein, 73.02g of carbs, and 7.9g of fiber, a good source of fiber in a clean-ingredient hot cereal.
Ingredients
ROLLED OATS, BROWN SUGAR, FREEZE-DRIED RASPBERRIES, FREEZE-DRIED STRAWBERRIES, CINNAMON.
Dietary Information
HOT OATS CEREAL, STRAWBERRIES & RASPBRRIES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HOT OATS CEREAL, STRAWBERRIES & RASPBRRIES include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 365 calories per 100 grams, HOT OATS CEREAL, STRAWBERRIES & RASPBRRIES gets 12% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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