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Save Mart Super, SWEETENED MULTIGRAIN CEREAL WITH NATURAL FRUIT, SWEETENED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47.5 MG | 53% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.3 MG | 96% | |
| Niacin | 15.8 MG | 98% | |
| Vitamin B-6 | 1.5 MG | 88% | |
| Folate, total | 638 UG | 160% | |
| Vitamin B-12 | 4.8 UG | 198% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 325 MG | 25% | |
| Iron, Fe | 29.5 MG | 164% | |
| Potassium, K | 75 MG | 2% | |
| Sodium, Na | 250 MG | 11% | |
| Zinc, Zn | 11.8 MG | 107% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Calcium, Ca (25% DV).
- Rich source of Iron, Fe (164% of Daily Value per 100g).
- Rich source of Zinc, Zn (107% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (53% of Daily Value per 100g).
About SWEETENED MULTIGRAIN CEREAL WITH NATURAL FRUIT, SWEETENED
Sweetened multigrain cereal with natural fruit flavors from Sunny Select is upfront about its priorities: sugar leads the ingredient list before any grain appears. The color comes from artificial dyes including Blue 1, Red 40, and Yellow 6 rather than real fruit, so the "natural fruit" description refers more to flavor than to actual fruit content. Kids tend to enjoy the bright colors and sweet taste, but adults looking for nutritional substance should look elsewhere.
Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN FLOUR, WHOLE OAT FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CALCIUM CARBONATE, BLUE 1, SALT, NATURAL FLAVOR, RED 40, TURMERIC OLEORESIN (COLOR), YELLOW 6, VITAMIN C (SODIUM ASCORBATE), VITAMIN A (PALMITATE), NIACINAMIDE, ZINC (ZINC OXIDE), REDUCED IRON, ANNATTO EXTRACT (COLOR), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1(THIAMINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.
Dietary Information
SWEETENED MULTIGRAIN CEREAL WITH NATURAL FRUIT, SWEETENED is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEETENED MULTIGRAIN CEREAL WITH NATURAL FRUIT, SWEETENED include Vitamin B-12 (198% DV) , Iron, Fe (164% DV) , Folate, total (160% DV) , Zinc, Zn (107% DV) , and Niacin (98% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, SWEETENED MULTIGRAIN CEREAL WITH NATURAL FRUIT, SWEETENED gets 5% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Save Mart Super, SWEETENED MULTIGRAIN CEREAL WITH NATURAL FRUIT, SWEETENED
See how Save Mart Super, SWEETENED MULTIGRAIN CEREAL WITH NATURAL FRUIT, SWEETENED compares to other foods in terms of nutrition:
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- Save Mart Super, SWEETENED MULTIGRAIN CEREAL WITH NATURAL FRUIT, SWEETENED vs Hy-Vee, THAT'S SMART!, QUICK OAT WHOLE GRAIN
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