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Tops, SWEETENED CORN CEREAL, CHOCO CHIPPERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.4 MG | 22% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.4 MG | 105% | |
| Niacin | 16.1 MG | 101% | |
| Vitamin B-6 | 1.6 MG | 95% | |
| Vitamin B-12 | 4.8 UG | 202% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 323 MG | 25% | |
| Iron, Fe | 14.5 MG | 81% | |
| Magnesium, Mg | 52 MG | 12% | |
| Phosphorus, P | 129 MG | 10% | |
| Sodium, Na | 452 MG | 20% | |
| Zinc, Zn | 12.1 MG | 110% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (25% DV).
- Rich source of Iron, Fe (81% of Daily Value per 100g).
- Good source of Sodium, Na (20% DV).
- Rich source of Zinc, Zn (110% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About SWEETENED CORN CEREAL, CHOCO CHIPPERS
Sugar and degerminated corn meal head the ingredient list for Tops' Choco Chippers, and corn syrup, high fructose corn syrup, and fractionated palm kernel oil follow not far behind. Cocoa processed with alkali gives the pieces their chocolate flavor. Fiber is essentially absent, protein is low, and the overall profile is nearly pure refined carbohydrate and sugar. A sweet, heavily processed cereal with little nutritional substance beyond the added vitamins.
Ingredients
SUGAR, DEGERMED YELLOW CORN MEAL, WHEAT STARCH,CORN SYRUP, CONTAINS 2% OR LESS OF: COCOA (PROCESSED WITH ALKALI), FRACTIONATED PALM KERNEL OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR, HIGH FRUCTOSE CORN SYRUP, MODIFIED WHEAT STARCH, CALCIUM CARBONATE, PARTIALLY HYDROGENATED SOYBEAN OIL, DICALCIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), TRISODIUM PHOSPHATE, CELLLULOSE GUM, VIATMIN A (PALMITATE), IRON (FERROUS FURRATE), VITAMIN E (ACETATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN).
Dietary Information
SWEETENED CORN CEREAL, CHOCO CHIPPERS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEETENED CORN CEREAL, CHOCO CHIPPERS include Vitamin B-12 (202% DV) , Zinc, Zn (110% DV) , Riboflavin (105% DV) , Niacin (101% DV) , and Vitamin B-6 (95% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 387 calories per 100 grams, SWEETENED CORN CEREAL, CHOCO CHIPPERS gets 3% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Tops, SWEETENED CORN CEREAL, CHOCO CHIPPERS
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