SENECA FARMS, OATMEAL, CRANBERRY, APPLE, CRANBERRY, APPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 94 MG | 2% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
- Very low in fat (0.9g per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About SENECA FARMS, OATMEAL, CRANBERRY, APPLE, CRANBERRY, APPLE
Seneca Farms Cranberry Apple Oatmeal from Seneca Foods Corporation is a pre-made, ready-to-serve oatmeal made from water, diced apples, thick cut oats, apple juice concentrate, sugar, sweetened dried cranberries with sunflower oil, and natural flavor, preserved with lactic acid and ascorbic acid. Per 100g, it provides 112 calories, 0.6g protein, 25.3g carbohydrates, and 0.9g fat, with 1.2g fiber. The thick cut oats provide a heartier texture than instant varieties. Very low in fat and protein; primarily a carbohydrate-based food. Suitable as a convenience breakfast or snack. Contains oats (may affect gluten-sensitive individuals). Low in fiber relative to dry oatmeal due to the pre-cooked water content.
Ingredients
WATER, DICED APPLES, THICK CUT OATS, APPLE JUICE CONCENTRATE, SUGAR, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), LACTIC ACID, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), CITRIC ACID, SALT.
Dietary Information
SENECA FARMS, OATMEAL, CRANBERRY, APPLE, CRANBERRY, APPLE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SENECA FARMS, OATMEAL, CRANBERRY, APPLE, CRANBERRY, APPLE include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 112 calories per 100 grams, SENECA FARMS, OATMEAL, CRANBERRY, APPLE, CRANBERRY, APPLE gets 2% of its calories from protein, 90% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SENECA FARMS, OATMEAL, CRANBERRY, APPLE, CRANBERRY, APPLE
See how SENECA FARMS, OATMEAL, CRANBERRY, APPLE, CRANBERRY, APPLE compares to other foods in terms of nutrition:
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- SENECA FARMS, OATMEAL, CRANBERRY, APPLE, CRANBERRY, APPLE vs General Mills — NATURALLY FLAVORED SWEETENED CEREAL
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