SENECA FARMS vs PINEAPPLE & TOASTED COCONUT ANCIENT GRAIN BREAKFAST BOWL HOT CEREAL
Nutrition comparison per 100 g serving
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PINEAPPLE & TOASTED COCONUT ANCIENT GRAIN BREAKFAST BOWL HOT CEREAL wins in 6 out of 11 nutrient categories
SENECA FARMS: 4
vs
PINEAPPLE & TOASTED COCONUT ANCIENT GRAIN BREAKFAST BOWL HOT CEREAL: 6
(1 ties)
Overview
| Nutrient | SENECA FARMS | PINEAPPLE & TOASTED COCONUT ANCIENT GRAIN BREAKFAST BOWL HOT CEREAL | Winner |
|---|---|---|---|
| Calories | 112 cal | 377 cal | |
| Protein | 0.6 g | 10.1 g | |
| Carbs | 25.3 g | 71.0 g | |
| Fat | 0.9 g | 6.5 g | |
| Fiber | 1.2 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SENECA FARMS | PINEAPPLE & TOASTED COCONUT ANCIENT GRAIN BREAKFAST BOWL HOT CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | SENECA FARMS | PINEAPPLE & TOASTED COCONUT ANCIENT GRAIN BREAKFAST BOWL HOT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 29 MG | |
| Iron, Fe | 0.9 MG | 3.9 MG | |
| Potassium, K | 94 MG | 304 MG | |
| Sodium, Na | 29 MG | 80 MG |