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Garden of Light, GLUTEN FREE GRANOLA, CINNAMON RAISIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 88 MG | 4% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- High in dietary fiber (15.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
About GLUTEN FREE GRANOLA, CINNAMON RAISIN
Bakery on Main gluten-free granola in cinnamon raisin flavor is formulated for those avoiding gluten, using oat-based ingredients processed in a dedicated gluten-free facility. Per 100g it provides 404 calories, 12.3g protein, and a notable 15.8g fiber, making it one of the higher-fiber granola options in its category. Cinnamon and raisins provide natural sweetness and spice without heavy added sugar. The high fiber content supports digestive health and contributes to satiety. This granola works as a breakfast cereal, yogurt topping, or snack mix base. Appropriate for gluten-free and vegetarian diets. The calorie density is typical for granola; portion size should be managed by those monitoring energy intake.
Ingredients
CERTIFIED GLUTEN FREE OATS, HONEY, LNULIN (PRE - BIOTIC FIBER), BROWN RICE SYRUP, RAISINS, EXPELLER PRESSED CANOLA OIL, FLAX MEAL, CINNAMON, SESAME SEEDS, NATURAL FLAVORS, SEA SALT.
Dietary Information
GLUTEN FREE GRANOLA, CINNAMON RAISIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GLUTEN FREE GRANOLA, CINNAMON RAISIN include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 404 calories per 100 grams, GLUTEN FREE GRANOLA, CINNAMON RAISIN gets 12% of its calories from protein, 71% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Garden of Light, GLUTEN FREE GRANOLA, CINNAMON RAISIN
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