GLUTEN FREE GRANOLA vs ORGANIC BANANA WALNUT CUSTOM MILLED OATMEAL
Nutrition comparison per 100 g serving
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ORGANIC BANANA WALNUT CUSTOM MILLED OATMEAL wins in 5 out of 11 nutrient categories
GLUTEN FREE GRANOLA: 4
vs
ORGANIC BANANA WALNUT CUSTOM MILLED OATMEAL: 5
(2 ties)
Overview
| Nutrient | GLUTEN FREE GRANOLA | ORGANIC BANANA WALNUT CUSTOM MILLED OATMEAL | Winner |
|---|---|---|---|
| Calories | 404 cal | 400 cal | |
| Protein | 12.3 g | 11.4 g | |
| Carbs | 71.9 g | 70 g | |
| Fat | 10.5 g | 8.6 g | |
| Fiber | 15.8 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE GRANOLA | ORGANIC BANANA WALNUT CUSTOM MILLED OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE GRANOLA | ORGANIC BANANA WALNUT CUSTOM MILLED OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 44 MG | |
| Iron, Fe | 4.7 MG | 3.3 MG | |
| Potassium, K | 0 MG | 373 MG | |
| Sodium, Na | 88 MG | 229 MG |