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Know what is on your plate.

Market Basket, SWEETENED COCOA CRISP RICE CEREAL, SWEETENED

Cereal Market Basket Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

405 Calories
4.8g Protein
88.1g Carbs
3.6g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.8g 5%
Carbs 88.1g 91%
Fat 3.6g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 405
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 88.1g 32%
Dietary Fiber 2.4g 9%
Total Sugars 42.9g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 12.9mg 71%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 2 MG 167%
Pantothenic acid 1.2 MG 24%
Folate, total 57 UG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 12.9 MG 71%
Phosphorus, P 0 MG 0%
Potassium, K 143 MG 3%
Sodium, Na 571 MG 25%
Zinc, Zn 3.6 MG 32%

Nutrition Highlights

  • Rich source of Iron, Fe (71% of Daily Value per 100g).
  • Good source of Sodium, Na (25% DV).
  • Good source of Zinc, Zn (32% DV).
  • Rich source of Thiamin (167% of Daily Value per 100g).
  • Good source of Pantothenic acid (24% DV).

About SWEETENED COCOA CRISP RICE CEREAL, SWEETENED

Market Basket's Sweetened Cocoa Crisp Rice Cereal is a store-brand equivalent of cocoa rice crisp cereals, using puffed rice, sugar, alkalized cocoa, and canola oil as its base. The formula is essentially the same as several other private-label versions of this cereal type: light, crunchy, heavily sweetened, and chocolate-flavored. Rosemary extract preserves freshness without changing the flavor. Vitamin and mineral fortification covers some of the nutritional ground, but the high sugar content places this squarely in the indulgent breakfast category.

Ingredients

RICE, SUGAR, COCOA (PROCESSED WITH ALKALI), CANOLA OIL SALT, CARAMEL COLOR, NATURAL FLAVOR, ROSEMARY EXTRACT (ANTIOXIDANT). VITAMINS AND MINERALS: REDUCED IRON, ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), FOLIC ACID.

Dietary Information

Notable micronutrients in SWEETENED COCOA CRISP RICE CEREAL, SWEETENED include Thiamin (167% DV) , Iron, Fe (71% DV) , Zinc, Zn (32% DV) , Sodium, Na (25% DV) , and Pantothenic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 405 calories per 100 grams, SWEETENED COCOA CRISP RICE CEREAL, SWEETENED gets 5% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Market Basket, SWEETENED COCOA CRISP RICE CEREAL, SWEETENED

See how Market Basket, SWEETENED COCOA CRISP RICE CEREAL, SWEETENED compares to other foods in terms of nutrition:

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