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Post Consumer, CONFETTI CAKE CEREAL, CONFETTI CAKE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Niacin | 7.3 MG | 46% | |
| Pantothenic acid | 1.2 MG | 24% | |
| Vitamin B-6 | 0.7 MG | 43% | |
| Folate, total | 59 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 512 MG | 39% | |
| Iron, Fe | 15.4 MG | 85% | |
| Phosphorus, P | 49 MG | 4% | |
| Potassium, K | 73 MG | 2% | |
| Sodium, Na | 463 MG | 20% | |
| Zinc, Zn | 5.5 MG | 50% |
Nutrition Highlights
- Good source of Calcium, Ca (39% DV).
- Rich source of Iron, Fe (85% of Daily Value per 100g).
- Good source of Sodium, Na (20% DV).
- Rich source of Zinc, Zn (50% of Daily Value per 100g).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Niacin (46% DV).
About CONFETTI CAKE CEREAL, CONFETTI CAKE
Corn flour, sugar and corn meal form the backbone of this cake flavored cereal, with canola or soybean oil, corn syrup, calcium carbonate and blueberry and carrot concentrates used for color alongside annatto and turmeric. A 41 gram serving has 390 calories, 4.88 g protein, 3.66 g fat, 87.8 g carbs and 2.4 g fiber.
Ingredients
CORN FLOUR, SUGAR, CORN MEAL, CANOLA AND/OR SOYBEAN OIL, CORN SYRUP, DEGERMED CORN, CALCIUM CARBONATE, SALT, TRISODIUM PHOSPHATE, NATURAL FLAVOR, BLUEBERRY AND CARROT CONCENTRATES (FOR COLOR), ANNATTO AND TURMERIC (COLORS). VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Dietary Information
Notable micronutrients in CONFETTI CAKE CEREAL, CONFETTI CAKE include Thiamin (167% DV) , Iron, Fe (85% DV) , Zinc, Zn (50% DV) , Niacin (46% DV) , and Vitamin B-6 (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 390 calories per 100 grams, CONFETTI CAKE CEREAL, CONFETTI CAKE gets 5% of its calories from protein, 90% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Post Consumer, CONFETTI CAKE CEREAL, CONFETTI CAKE
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