Know what is on your plate.
Bi-Lo, SWEET & SPICY CHUNK LIGHT TUNA, SWEET & SPICY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 405 MG | 18% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Excellent source of protein with 21.6g per 100g, great for muscle building and recovery.
- Very low in fat (0.7g per 100g).
About SWEET & SPICY CHUNK LIGHT TUNA, SWEET & SPICY
SWEET & SPICY CHUNK LIGHT TUNA, SWEET & SPICY is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.6g of protein, 5.4g of carbohydrates, and 0.7g of fat. This food belongs to the Canned Tuna category.
Ingredients
SKIPJACK TUNA, WATER, ONION, SUGAR, VEGETABLE BROTH (SOYBEAN FLAKES EXTRACT, CARROT EXTRACT, CELERY EXTRACT), TOMATO PASTE, CHILI POWDER, SALT, WHITE VINEGAR, CHILI PEPPER, GARLIC, PAPRIKA OLEORESIN (COLOR ADDITIVE).
Dietary Information
SWEET & SPICY CHUNK LIGHT TUNA, SWEET & SPICY is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, SWEET & SPICY CHUNK LIGHT TUNA, SWEET & SPICY gets 80% of its calories from protein, 20% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Bi-Lo, SWEET & SPICY CHUNK LIGHT TUNA, SWEET & SPICY
See how Bi-Lo, SWEET & SPICY CHUNK LIGHT TUNA, SWEET & SPICY compares to other foods in terms of nutrition:
- Bi-Lo, SWEET & SPICY CHUNK LIGHT TUNA, SWEET & SPICY vs Food Town, SOLID WHITE ALBACORE TUNA IN WATER
- Bi-Lo, SWEET & SPICY CHUNK LIGHT TUNA, SWEET & SPICY vs Hannaford Bros, CHUNK LIGHT TUNA IN WATER
- Bi-Lo, SWEET & SPICY CHUNK LIGHT TUNA, SWEET & SPICY vs Lieber Chocolate & Food Products, CHUNK LIGHT TUNA
- Bi-Lo, SWEET & SPICY CHUNK LIGHT TUNA, SWEET & SPICY vs Raley's, CHUNK WHITE ALBACORE IN WATER
More in Canned Tuna
Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.