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Wild Planet, SOLID ALBACORE TUNA IN WATER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
About SOLID ALBACORE TUNA IN WATER
Wild-caught solid albacore tuna packed in water with sea salt, from Sustainable Seas by Wild Planet Foods. Per 100g: 107 kcal, 25g protein, 0g carbs, 1.79g fat. Three-ingredient product: albacore tuna, water, and sea salt. Albacore is a larger, white-flesh tuna with a firmer texture and higher fat content than light tuna species, though fat remains low here at under 2g per 100g. Excellent source of lean protein. Naturally gluten-free and dairy-free. The brand emphasizes sustainability certifications. Zero carbohydrates make it appropriate for low-carb and ketogenic diets. A clean-label pantry staple with minimal processing.
Ingredients
ALBACORE TUNA, WATER & SEA SALT.
Dietary Information
SOLID ALBACORE TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, SOLID ALBACORE TUNA IN WATER gets 93% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Wild Planet, SOLID ALBACORE TUNA IN WATER
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