CHUNK LIGHT TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
About CHUNK LIGHT TUNA
CHUNK LIGHT TUNA is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 1.8g of carbohydrates, and 0g of fat. This food belongs to the Canned Tuna category.
Ingredients
LIGHT TUNA, WATER, VEGETABLE BROTH (PEAS, CARROTS), SALT.
Dietary Information
CHUNK LIGHT TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, CHUNK LIGHT TUNA gets 96% of its calories from protein, 8% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CHUNK LIGHT TUNA
See how CHUNK LIGHT TUNA compares to other foods in terms of nutrition:
- CHUNK LIGHT TUNA vs CHUNK LIGHT TUNA IN WATER
- CHUNK LIGHT TUNA vs CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT
- CHUNK LIGHT TUNA vs SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE
- CHUNK LIGHT TUNA vs CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT
More in Canned Tuna
Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.