Alanric Food Distributors, SOLID PACK LIGHT TUNA IN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 226 MG | 5% | |
| Sodium, Na | 645 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 25.8g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (28% DV).
About SOLID PACK LIGHT TUNA IN OLIVE OIL
Solid pack light tuna in olive oil from Cento, an Italian-American specialty food brand distributed by Alanric Food. Per 100g, it provides 194 calories, 25.8g protein, 0g carbohydrates, and 9.7g fat. The product contains just three ingredients: light tuna, olive oil, and salt. Solid pack refers to the intact, un-broken loin format, which results in a firmer, more premium texture compared to chunk or flaked styles. The olive oil adds richness relative to water-packed varieties. Contains fish. Free from gluten, dairy, and other common allergens. A high-protein, zero-carbohydrate pantry staple suited to Mediterranean-style salads, sandwiches, pasta preparations, and antipasto platters.
Ingredients
LIGHT TUNA, OLIVE OIL AND SALT.
Dietary Information
SOLID PACK LIGHT TUNA IN OLIVE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SOLID PACK LIGHT TUNA IN OLIVE OIL include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 194 calories per 100 grams, SOLID PACK LIGHT TUNA IN OLIVE OIL gets 53% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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