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Oregon Sea — WILD CAUGHT ALBACORE TUNA, SEA SALT

Canned Tuna Oregon Seafoods Branded
186 Calories
25.6g Protein
0g Carbs
10.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 10.5g 13%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 209mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25.6g 51%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25.6g 71%
Carbs 0g 0%
Fat 10.5g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Sodium, Na 209 MG 9%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
Target — CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER 80 17.7g 0g 0.4g Target — CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER 82 18.8g 0g 0.6g Target — CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER 95 23.0g 0g 0.7g Target — CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER 80 17.9g 0g 0.9g Target — ALBACORE WILD TUNA IN WATER AND SEA SALT, ALBACORE IN WATER AND SEA SALT 107 25g 0g 0.9g Target — ALBACORE WILD TUNA IN EXTRA VIRGIN OLIVE OIL, ALBACORE IN EXTRA VIRGIN OLIVE OIL 232 23.2g 0g 14.3g

Nutrition Highlights

  • Excellent source of protein with 25.6g per 100g, great for muscle building and recovery.

About WILD CAUGHT ALBACORE TUNA, SEA SALT

SEA FARE PACIFIC Wild Caught Albacore Tuna with Sea Salt from Oregon Seafoods is a premium two-ingredient canned tuna: wild albacore and sea salt, nothing more. Per 100g, it delivers 186 calories, 25.58g protein, 0g carbohydrates, and 10.47g fat. The high protein-to-calorie ratio and zero carbohydrate profile make this tuna highly suitable for low-carb, keto, and high-protein diets. Wild-caught Pacific albacore is a leaner, milder option compared to chunk light tuna. The minimal ingredient list appeals to clean-label consumers. Excellent as a salad protein, sandwich filling, or direct protein source consumed from the can or pouch.

Ingredients

WEST COAST ALBACORE TUNA, SEA SALT.

Dietary Information

WILD CAUGHT ALBACORE TUNA, SEA SALT is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 186 calories per 100 grams, WILD CAUGHT ALBACORE TUNA, SEA SALT gets 55% of its calories from protein, 0% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Oregon Sea — WILD CAUGHT ALBACORE TUNA, SEA SALT

See how Oregon Sea — WILD CAUGHT ALBACORE TUNA, SEA SALT compares to other foods in terms of nutrition:

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