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Weis — SWEET & SPICY CHUNK LIGHT TUNA, SWEET & SPICY

Canned Tuna Weis Markets, Inc. Branded
122 Calories
25.7g Protein
4.1g Carbs
0.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 122
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 338mg 15%
Total Carbohydrate 4.1g 1%
Dietary Fiber 0g 0%
Total Sugars 4.1g
Protein 25.7g 51%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25.7g 84%
Carbs 4.1g 13%
Fat 0.7g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 5%
Sodium, Na 338 MG 15%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
Kroger — CHUNK LIGHT TUNA IN OIL 125 19.6g 0g 4.5g CONSERVAS ORTIZ S.A — ORTIZ, WHITE TUNA IN EXTRA VIRGIN OLIVE OIL 305 25.6g 0g 21.8g Marsh Super — CHUNK LIGHT TUNA IN WATER 107 23.2g 0g 0.9g MARSH, CHUNK LIGHT TUNA IN WATER 107 23.2g 0g 0.9g Entertainment Production House — TUNA, OREGON OLIVE MILL EXTRA VIRGIN OLIVE OIL 214 32.1g 0g 8.0g Raley's — CHUNK WHITE TUNA IN WATER 122 28.4g 2.7g 1.4g

Nutrition Highlights

  • Excellent source of protein with 25.7g per 100g, great for muscle building and recovery.
  • Very low in fat (0.7g per 100g).

About SWEET & SPICY CHUNK LIGHT TUNA, SWEET & SPICY

SWEET & SPICY CHUNK LIGHT TUNA, SWEET & SPICY is a moderate-calorie food with 122 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25.7g of protein, 4.1g of carbohydrates, and 0.7g of fat. This food belongs to the Canned Tuna category.

Ingredients

LIGHT TUNA, VEGETABLES (RED CHILI, ONION, GARLIC), SUGAR, VINEGAR, TOMATO PASTE, MODIFIED TAPIOCA STARCH, SALT, GARLIC POWDER, ONION POWDER, CHILI POWDER, OLEORESIN PAPRIKA, VEGETABLE BROTH (PEA, CARROT EXTRACT).

Dietary Information

SWEET & SPICY CHUNK LIGHT TUNA, SWEET & SPICY is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 122 calories per 100 grams, SWEET & SPICY CHUNK LIGHT TUNA, SWEET & SPICY gets 84% of its calories from protein, 13% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Weis — SWEET & SPICY CHUNK LIGHT TUNA, SWEET & SPICY

See how Weis — SWEET & SPICY CHUNK LIGHT TUNA, SWEET & SPICY compares to other foods in terms of nutrition:

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