SWEET & SPICY CHUNK LIGHT TUNA vs BUMBLE BEE
Nutrition comparison per 100 g serving
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BUMBLE BEE wins in 5 out of 11 nutrient categories
SWEET & SPICY CHUNK LIGHT TUNA: 4
vs
BUMBLE BEE: 5
(2 ties)
Overview
| Nutrient | SWEET & SPICY CHUNK LIGHT TUNA | BUMBLE BEE | Winner |
|---|---|---|---|
| Calories | 122 cal | 159 cal | |
| Protein | 25.7 g | 18.6 g | |
| Carbs | 4.1 g | 9.7 g | |
| Fat | 0.7 g | 5.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY CHUNK LIGHT TUNA | BUMBLE BEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SPICY CHUNK LIGHT TUNA | BUMBLE BEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 338 MG | 372 MG |