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SWEET & SALTY SPROUTED ORGANIC CLUSTERS

533 Calories
13.3g Protein
36.7g Carbs
40g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 40g 51%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 417mg 18%
Total Carbohydrate 36.7g 13%
Dietary Fiber 6.7g 24%
Total Sugars 23.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 3.3mg 19%
Potassium 447mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 36.7g 41%
Fat 40g 44%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 3.3 MG 19%
Magnesium, Mg 220 MG 52%
Potassium, K 447 MG 10%
Sodium, Na 417 MG 18%
Zinc, Zn 3.3 MG 30%
Copper, Cu 0.7 MG 74%
Manganese, Mn 1 MG 43%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Magnesium, Mg (52% of Daily Value per 100g).
  • Good source of Zinc, Zn (30% DV).
  • Rich source of Copper, Cu (74% of Daily Value per 100g).
  • Good source of Manganese, Mn (43% DV).

About SWEET & SALTY SPROUTED ORGANIC CLUSTERS

SWEET & SALTY SPROUTED ORGANIC CLUSTERS is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 36.7g of carbohydrates, and 40g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

COCONUT (UNSULPHURED)*, SPROUTED PUMPKIN SEEDS*, BROWN RICE SYRUP*, SPROUTED SUNFLOWER SEEDS*, CANE SUGAR*, COCONUT OIL*, SEA SALT, *ORGANIC INGREDIENT

Dietary Information

SWEET & SALTY SPROUTED ORGANIC CLUSTERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET & SALTY SPROUTED ORGANIC CLUSTERS include Copper, Cu (74% DV) , Magnesium, Mg (52% DV) , Manganese, Mn (43% DV) , and Zinc, Zn (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, SWEET & SALTY SPROUTED ORGANIC CLUSTERS gets 10% of its calories from protein, 28% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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