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Freeland, SWEET & SALTY SPROUTED ORGANIC CLUSTERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 3.3 MG | 19% | |
| Magnesium, Mg | 220 MG | 52% | |
| Potassium, K | 447 MG | 10% | |
| Sodium, Na | 417 MG | 18% | |
| Zinc, Zn | 3.3 MG | 30% | |
| Copper, Cu | 0.7 MG | 74% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Magnesium, Mg (52% of Daily Value per 100g).
- Good source of Zinc, Zn (30% DV).
- Rich source of Copper, Cu (74% of Daily Value per 100g).
- Good source of Manganese, Mn (43% DV).
About SWEET & SALTY SPROUTED ORGANIC CLUSTERS
Sweet and salty clusters from Go Raw made with sprouted organic pumpkin and sunflower seeds, unsulphured coconut, brown rice syrup and cane sugar for sweetness, finished with sea salt. Dense in energy, a 30 gram serving delivers 533 calories, 13.33 g protein, 40 g fat, 36.67 g carbs and 6.70 g fiber, so this is a calorie rich snack meant in small portions.
Ingredients
COCONUT (UNSULPHURED)*, SPROUTED PUMPKIN SEEDS*, BROWN RICE SYRUP*, SPROUTED SUNFLOWER SEEDS*, CANE SUGAR*, COCONUT OIL*, SEA SALT, *ORGANIC INGREDIENT
Dietary Information
SWEET & SALTY SPROUTED ORGANIC CLUSTERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEET & SALTY SPROUTED ORGANIC CLUSTERS include Copper, Cu (74% DV) , Magnesium, Mg (52% DV) , Manganese, Mn (43% DV) , and Zinc, Zn (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, SWEET & SALTY SPROUTED ORGANIC CLUSTERS gets 10% of its calories from protein, 28% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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