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Know what is on your plate.

Nature's World, SWEET & SALTY MT. HOOD TRAIL MIX, SWEET & SALTY

Popcorn, Peanuts, Seeds & Related Snacks Nature's World LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
10g Protein
56.7g Carbs
0g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 15%
Carbs 56.7g 85%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 0g 0%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 56.7g 21%
Dietary Fiber 3.3g 12%
Total Sugars 43.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 3.3mg 19%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 3.3 MG 19%
Potassium, K 300 MG 6%
Sodium, Na 200 MG 9%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About SWEET & SALTY MT. HOOD TRAIL MIX, SWEET & SALTY

Delights sweet and salty Mt. Hood trail mix with peanuts, cranberries, white chocolate chips, pineapple, and cashews. Per 30g serving: 467 calories, 10g protein, 56.67g carbs, and 3.3g fiber with no fat listed. The nut and fruit combination provides protein and natural sweetness, while the white chocolate chips add indulgence. A portable snack suited for hiking, travel, and outdoor activities where calorie-dense food is useful.

Ingredients

PEANUTS (PEANUTS, PEANUT OIL, SALT), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WHITE CHOCOLATE CHIPS (SUGAR, PALM KERNEL AND PALM OILS, WHEY, NONFAT MILK, TITANIUM DIOXIDE (COLOR], SUNFLOWER LECITHIN, NATURAL FLAVOR, VANILLA), PINEAPPLE (PINEAPPLE, SUGAR), CASHEWS (CASHEWS, PEANUT OIL).

Dietary Information

SWEET & SALTY MT. HOOD TRAIL MIX, SWEET & SALTY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, SWEET & SALTY MT. HOOD TRAIL MIX, SWEET & SALTY gets 9% of its calories from protein, 49% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nature's World, SWEET & SALTY MT. HOOD TRAIL MIX, SWEET & SALTY

See how Nature's World, SWEET & SALTY MT. HOOD TRAIL MIX, SWEET & SALTY compares to other foods in terms of nutrition:

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