Sweet rolls, cinnamon, refrigerated dough with frosting, baked
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0% | |
| Thiamin | 0.4 MG | 34% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 3.6 MG | 23% | |
| Pantothenic acid | 0.3 MG | 5% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 55 UG | 14% | |
| Vitamin B-12 | 0.1 UG | 2% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 2.7 MG | 15% | |
| Magnesium, Mg | 12 MG | 3% | |
| Phosphorus, P | 348 MG | 28% | |
| Potassium, K | 63 MG | 1% | |
| Sodium, Na | 832 MG | 36% | |
| Zinc, Zn | 0.3 MG | 3% | |
| Copper, Cu | 0.1 MG | 8% | |
| Manganese, Mn | 0.4 MG | 18% | |
| Selenium, Se | 17.7 UG | 32% |
Nutrition Highlights
- Good source of Phosphorus, P (28% DV).
- Good source of Sodium, Na (36% DV).
- Good source of Selenium, Se (32% DV).
- Good source of Thiamin (34% DV).
- Good source of Niacin (23% DV).
About Sweet rolls, cinnamon, refrigerated dough with frosting, baked
These baked treats are made from a sweet, enriched dough rolled with cinnamon and sugar, then baked until soft and fluffy. Often sold refrigerated with a packet of frosting to drizzle on top, they're a popular breakfast or dessert item. While they deliver a satisfying combination of sweetness and warmth from the cinnamon, they're also high in calories and carbohydrates, with minimal fiber and protein. The fat content comes primarily from butter or oil in the dough, and the frosting adds extra sugar and saturated fat. For those monitoring blood sugar or looking to increase nutrient density, they're best enjoyed occasionally rather than as a daily staple.
They're commonly served warm as a special breakfast, paired with coffee or milk, or as an indulgent snack. Some people like to add chopped nuts, raisins, or a cream cheese swirl for extra flavor and texture. In baking, they can be prepared ahead and reheated, making them convenient for brunches or gatherings. While not a significant source of vitamins or minerals, they can be part of a balanced diet when portioned carefully and paired with protein or fruit to round out the meal. For a lighter twist, some opt for reduced-sugar frostings or smaller portions to enjoy the flavor without overindulging.
Dietary Information
Notable micronutrients in Sweet rolls, cinnamon, refrigerated dough with frosting, baked include Sodium, Na (36% DV) , Thiamin (34% DV) , Selenium, Se (32% DV) , Phosphorus, P (28% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 362 calories per 100 grams, Sweet rolls, cinnamon, refrigerated dough with frosting, baked gets 6% of its calories from protein, 62% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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