Know what is on your plate.
GS1 Ireland, SWEET POTATO WRAPS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 248 MG | 19% | |
| Iron, Fe | 1.7 MG | 10% | |
| Potassium, K | 224 MG | 5% | |
| Sodium, Na | 452 MG | 20% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About SWEET POTATO WRAPS
SWEET POTATO WRAPS is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 42.9g of carbohydrates, and 2.4g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, SWEET POTATO FLOUR (19%), MIXED WHOLEGRAIN FLOURS (SORGHUM FLOUR, BROWN RICE FLOUR, CORN FLOUR, MILLET FLOUR, TEFF FLOUR, QUINOA FLOUR, AMARANTH FLOUR, BUCKWHEAT FLOUR), POTATO FLOUR, CORN STARCH, TAPIOCA STARCH, CELLULOSE, XANTHAN GUM, PEA PROTEIN, INULIN, PSYLLIUM, SUNFLOWER OIL, GUAR GUM, SOURDOUGH (FERMENTED FROM QUINOA, CORN AND RICE FLOUR), SALT, CARROT POWDER, CITRIC ACID (A MOLD INHIBITOR), YEAST, MALIC ACID (A MOLD INHIBITOR), TOMATO POWDER, TARTARIC ACID (A MOLD INHIBITOR), SODIUM BICARBONATE, CALCIUM PHOSPHATE, ASCORBIC ACID
Dietary Information
SWEET POTATO WRAPS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEET POTATO WRAPS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 238 calories per 100 grams, SWEET POTATO WRAPS gets 8% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GS1 Ireland, SWEET POTATO WRAPS
See how GS1 Ireland, SWEET POTATO WRAPS compares to other foods in terms of nutrition:
- GS1 Ireland, SWEET POTATO WRAPS vs West Coast Grocery, ACME, BAGEL PRETZEL
- GS1 Ireland, SWEET POTATO WRAPS vs West Coast Grocery, ACME, LA BREA OLIVE LOAF
- GS1 Ireland, SWEET POTATO WRAPS vs West Coast Grocery, JEWEL BAKE SHOP, SEEDED COCKTAIL RYE
- GS1 Ireland, SWEET POTATO WRAPS vs West Coast Grocery, JEWEL BAKE SHOP, PUMPERNICKEL COCKTAIL RY
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.