SWEET POTATO WRAPS vs ORGANIC SANDWICH THINS ROLL
Nutrition comparison per 100 g serving
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SWEET POTATO WRAPS wins in 7 out of 15 nutrient categories
SWEET POTATO WRAPS: 7
vs
ORGANIC SANDWICH THINS ROLL: 4
(4 ties)
Overview
| Nutrient | SWEET POTATO WRAPS | ORGANIC SANDWICH THINS ROLL | Winner |
|---|---|---|---|
| Calories | 238 cal | 233 cal | |
| Protein | 4.8 g | 11.6 g | |
| Carbs | 42.9 g | 44.2 g | |
| Fat | 2.4 g | 3.5 g | |
| Fiber | 14.3 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO WRAPS | ORGANIC SANDWICH THINS ROLL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO WRAPS | ORGANIC SANDWICH THINS ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 248 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 452 MG | 395 MG |