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Cedarlane Natural, SWEET CORN TAMALES, POBLANO CHILES AND MONTEREY JACK CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 484 MG | 10% | |
| Sodium, Na | 282 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
About SWEET CORN TAMALES, POBLANO CHILES AND MONTEREY JACK CHEESE
Cedarlane's Sweet Corn Tamales with Poblano Chiles and Monterey Jack Cheese are a frozen Mexican-style entree featuring masa dough filled with sweet corn, roasted poblano peppers, and melted cheese. Per 100g, the tamales provide approximately 160 calories, 22g of carbohydrates, 6g of fat, and 5g of protein. Contains dairy, corn, and wheat. The tamales are wrapped and steamed, then frozen for convenience. A vegetarian-friendly frozen meal option that requires microwave or steamer heating. The poblano and cheese combination delivers mild heat and savory depth.
Ingredients
SWEET CORN, ROASTED POBLANO CHILES (POBLANO CHILES, EXPELLER PRESSED CANOLA OIL), MONTEREY JACK CHEESE (PASTEURIZED GRADE A MILK, CHEESE CULTURES, SALT AND ENZYMES), CORN MASA FLOUR (CORN TREATED WITH LIME), BUTTER (PASTEURIZED CREAM), ORGANIC SUGAR, EXPELLER PRESSED CANOLA OIL, ALUMINUM FREE BAKING POWDER, SALT.
Calorie Breakdown
At 225 calories per 100 grams, SWEET CORN TAMALES, POBLANO CHILES AND MONTEREY JACK CHEESE gets 13% of its calories from protein, 46% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
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