SWEET CORN TAMALES vs BEEF & BEAN BURRITOS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET CORN TAMALES wins in 7 out of 11 nutrient categories
SWEET CORN TAMALES: 7
vs
BEEF & BEAN BURRITOS: 3
(1 ties)
Overview
| Nutrient | SWEET CORN TAMALES | BEEF & BEAN BURRITOS | Winner |
|---|---|---|---|
| Calories | 225 cal | 292 cal | |
| Protein | 7.0 g | 8.0 g | |
| Carbs | 26.1 g | 34.5 g | |
| Fat | 12.0 g | 13.3 g | |
| Fiber | 4.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CORN TAMALES | BEEF & BEAN BURRITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SWEET CORN TAMALES | BEEF & BEAN BURRITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 35 MG | |
| Iron, Fe | 2.8 MG | 2.4 MG | |
| Potassium, K | 484 MG | 0 MG | |
| Sodium, Na | 282 MG | 487 MG |