Joseph Seviroli, STUFFED SHELLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 217 MG | 9% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
About STUFFED SHELLS
Seviroli Stuffed Shells are pasta shells filled with ricotta and Romano cheese, seasoned with parsley and spices. Each 120 g serving provides 175 calories, 10 g protein, 22.50 g carbs, 5 g fat, and 0.80 g fiber. The turmeric-tinted egg pasta holds a classic Italian-American cheese filling. Heat from frozen and serve with tomato or cream sauce for a convenient weeknight dinner.
Ingredients
DOUGH MIXTURE: ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR {NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}), WATER, PASTEURIZED WHOLE EGGS, TURMERIC. FILLING: RICOTTA CHEESE (PASTEURIZED WHOLE MILK, CREAM, SKIM MILK, VINEGAR, SALT, STABILIZERS), IMPORTED ROMANO CHEESE (PASTEURIZED COW'S/SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, SPICES, PARSLEY FLAKES.
Calorie Breakdown
At 175 calories per 100 grams, STUFFED SHELLS gets 23% of its calories from protein, 51% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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