STUFFED SHELLS vs BURRITO
Nutrition comparison per 100 g serving
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BURRITO wins in 5 out of 10 nutrient categories
STUFFED SHELLS: 4
vs
BURRITO: 5
(1 ties)
Overview
| Nutrient | STUFFED SHELLS | BURRITO | Winner |
|---|---|---|---|
| Calories | 175 cal | 188 cal | |
| Protein | 10 g | 4.7 g | |
| Carbs | 22.5 g | 21.2 g | |
| Fat | 5 g | 9.4 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED SHELLS | BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | STUFFED SHELLS | BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 59 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Sodium, Na | 217 MG | 629 MG |