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Know what is on your plate.

Glencourt, GLUTEN FREE HOMESTYLE CHICKEN & RICE PASTA

Frozen Dinners & Entrees Glencourt Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

120 Calories
7.0g Protein
12.7g Carbs
4.6g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.0g 29%
Carbs 12.7g 52%
Fat 4.6g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 246mg 11%
Total Carbohydrate 12.7g 5%
Dietary Fiber 0.7g 3%
Total Sugars 0.4g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0.5 MG 3%
Sodium, Na 246 MG 11%

About GLUTEN FREE HOMESTYLE CHICKEN & RICE PASTA

Eating Right gluten-free homestyle chicken and rice pasta, a frozen entree built around brown rice fusilli, cooked white meat chicken, green peas, and a cream sauce with mushrooms, onion, celery, and Parmesan cheese. The 284g serving provides 120 calories, 7.04g of protein, 12.68g of carbs, 4.58g of fat, and 0.7g of fiber. A gluten-free option for a comforting, homestyle pasta meal that keeps calories moderate.

Ingredients

CREAM SAUCE (WATER, CREAM [CREAM, CARRAGEENAN], MUSHROOMS, ONION, CELERY, CARROTS, RICE AND TAPIOCA FLOUR, UNSALTED BUTTER [PASTEURIZED CREAM], CHICKEN BROTH CONCENTRATE [CHICKEN BROTH, CHICKEN FLAVOR, VEGETABLES {CARROT, ONION, CELERY}, SEA SALT, FLAVORING, POTATO FLOUR, ONION POWDER], CHABLIS WINE, VEGETABLE BASE [VEGETABLES {CARROT, ONION, CELERY}, SUGAR, CORN OIL, POTATO FLOUR, SALT, FLAVORING, CARROT POWDER], SALT, MODIFIED CORN STARCH, SPICES, DRIED PARSLEY, DRIED PORCINI MUSHROOMS), COOKED BROWN RICE FUSILLI PASTA (BROWN RICE FLOUR, WATER), COOKED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, STARCH BLEND [MODIFIED CORN AND POTATO STARCH, SODIUM PHOSPHATES, CARRAGEENAN], SALT, SPICES, SOYBEAN OIL), GREEN PEAS, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN [MOLD INHIBITOR]).

Calorie Breakdown

At 120 calories per 100 grams, GLUTEN FREE HOMESTYLE CHICKEN & RICE PASTA gets 23% of its calories from protein, 42% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Glencourt, GLUTEN FREE HOMESTYLE CHICKEN & RICE PASTA

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