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Glencourt — GLUTEN FREE HOMESTYLE CHICKEN & RICE PASTA

Frozen Dinners & Entrees Glencourt Inc. Branded
120 Calories
7.0g Protein
12.7g Carbs
4.6g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 246mg 11%
Total Carbohydrate 12.7g 5%
Dietary Fiber 0.7g 3%
Total Sugars 0.4g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 29%
Carbs 12.7g 52%
Fat 4.6g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0.5 MG 3%
Sodium, Na 246 MG 11%

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About GLUTEN FREE HOMESTYLE CHICKEN & RICE PASTA

Eating Right gluten-free homestyle chicken and rice pasta, a frozen entree built around brown rice fusilli, cooked white meat chicken, green peas, and a cream sauce with mushrooms, onion, celery, and Parmesan cheese. The 284g serving provides 120 calories, 7.04g of protein, 12.68g of carbs, 4.58g of fat, and 0.7g of fiber. A gluten-free option for a comforting, homestyle pasta meal that keeps calories moderate.

Ingredients

CREAM SAUCE (WATER, CREAM [CREAM, CARRAGEENAN], MUSHROOMS, ONION, CELERY, CARROTS, RICE AND TAPIOCA FLOUR, UNSALTED BUTTER [PASTEURIZED CREAM], CHICKEN BROTH CONCENTRATE [CHICKEN BROTH, CHICKEN FLAVOR, VEGETABLES {CARROT, ONION, CELERY}, SEA SALT, FLAVORING, POTATO FLOUR, ONION POWDER], CHABLIS WINE, VEGETABLE BASE [VEGETABLES {CARROT, ONION, CELERY}, SUGAR, CORN OIL, POTATO FLOUR, SALT, FLAVORING, CARROT POWDER], SALT, MODIFIED CORN STARCH, SPICES, DRIED PARSLEY, DRIED PORCINI MUSHROOMS), COOKED BROWN RICE FUSILLI PASTA (BROWN RICE FLOUR, WATER), COOKED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, STARCH BLEND [MODIFIED CORN AND POTATO STARCH, SODIUM PHOSPHATES, CARRAGEENAN], SALT, SPICES, SOYBEAN OIL), GREEN PEAS, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN [MOLD INHIBITOR]).

Calorie Breakdown

At 120 calories per 100 grams, GLUTEN FREE HOMESTYLE CHICKEN & RICE PASTA gets 23% of its calories from protein, 42% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Glencourt — GLUTEN FREE HOMESTYLE CHICKEN & RICE PASTA

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