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Amy's Kitchen, ORGANIC CORN & POTATO CHOWDER SOUPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 229 MG | 10% |
Nutrition Highlights
- Low in calories with 81 kcal per 100g.
About ORGANIC CORN & POTATO CHOWDER SOUPS
Amy's Organic Corn and Potato Chowder is made from filtered water, organic corn, organic potatoes, organic onions, organic cream, organic low-fat milk, organic carrots, organic bell peppers, organic green chiles, organic celery, and organic butter. Per 284g serving: 81 calories, 1.41g protein, 9.86g carbs, 3.87g fat, and 1.1g fiber. A certified organic ready-to-heat chowder with a light cream base and multiple vegetables suited for a warming light meal.
Ingredients
FILTERED WATER, ORGANIC CORN, ORGANIC POTATOES, ORGANIC ONIONS, ORGANIC CREAM, ORGANIC LOWFAT MILK, ORGANIC CARROTS, ORGANIC BELL PEPPERS, ORGANIC GREEN CHILES, ORGANIC CELERY, ORGANIC GRADE AA BUTTER (ORGANIC CREAM, SALT), ORGANIC LEEKS, ORGANIC CORNSTARCH, ORGANIC CANE SUGAR, SEA SALT, ORGANIC SPICES*, ORGANIC JALAPENO PEPPERS, ORGANIC BLACK PEPPER, BAY LEAVES, ORGANIC CHIVES.
Calorie Breakdown
At 81 calories per 100 grams, ORGANIC CORN & POTATO CHOWDER SOUPS gets 7% of its calories from protein, 49% from carbohydrates, and 43% from fat. This is lower than most foods and comparable to fruits and vegetables.
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